I have been half-heartedly following a diet and exercise plan during the summer months. Some days I stick to it well and other days, not so much. My 5 pound-weight drop Saturday (read hangover-induced vomiting) was the kick in the pants that I have been waiting for. There is no way I am gaining back that weight!! As a way to further encourage myself I created a list of top reasons I am DETERMINED to stick to this plan.
1. Dating…through a couple of websites I have managed to meet a few nice guys and have been on a couple of dates. I plan to go on more dates. Some of those dates may lead to…um, yeah I need to be a little skinnier.
2. Clothes…I can’t afford to buy new school clothes. If I didn’t have a closet stuffed full of dresses and skirts in smaller sizes that may be a problem. As it is I have enough outfuts to wear as I work my way down to a size 12. Why spend the money if I don’t have to?
3. London…The family trip to London is a little over 2 months from now. Not only would I like to fit in the plane seat a bit more comfortably but I also need to be in shape for all the walking that is going to be a part of our vacation.
4. My daughter…S starts middle school this year. I am not so out-of-touch that I am unaware of the importance middle-school girls place on appearance. If I am taking better care of myself and my appearance then I am a good role model for S and hopefully my habits will rub off on her.
5. Heredity…There is no nice way to say this — the women on my mom’s side of the family are all overweight. If we line up side by side, it is so obvious where our problem spots are. When I look at some of my female relatives, I see my future if I don’t get my weight under control now. Lose 60 pounds now or 150 pounds in ten years…no brainer!
6. Depression…My weight now is causing me to feel a bit depressed. I don’t like feeling depressed — it makes me want to eat. If I can drop some weight I’m hoping to banish the blues.


