I Survived Week One January 18, 2009
Posted by reddlissa in Weight Loss/Fitness.Tags: confidence, extra weight, sore muscles
trackback
I just completed my first week of training for the Avon Walk. Friday is the only day I skipped which means I exercised 6 days in one week…this is a personal record!! I anticipated that I my legs would be terribly sore and I would be hobbling around the apartment like a 90-year old woman but that is not the case. Not counting some soreness and stiffness on Wednesday I haven’t had to deal with any aches and pains. My knees bother me a little while I am walking, but I suspect that will remedy itself once I lose some of this extra weight I’m carrying. Overall it was a hugely successful week, and I my confidence level is sky high
You are so amazing! It’s just going to get easier and easier!