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I Survived Week One January 18, 2009

Posted by reddlissa in Weight Loss/Fitness.
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I just completed my first week of training for the Avon Walk.  Friday is the only day I skipped which means I exercised 6 days in one week…this is a personal record!!  I anticipated that I my legs would be terribly sore and I would be hobbling around the apartment like a 90-year old woman but that is not the case.  Not counting some soreness and stiffness on Wednesday I haven’t had to deal with any aches and pains.  My knees bother me a little while I am walking, but I suspect that will remedy itself once I lose some of this extra weight I’m carrying.  Overall it was a hugely successful week, and I my confidence level is sky high 🙂

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